“Nutrisystem vs 21 day fix”

You can supplement throughout the day with Nutrisystem-approved veggies and fruits (ones neither too starchy or sugary). So, adding fresh “grocery store” foods to the Nutrisystem meals is okay as long as that food is simpatico—in other words, no freshly made cheesecake or just-baked double chocolate chip muffins from the bakery section of your market.

The food is good and the portions are to my liking. Some diets and even restaurants give you so much food; you could never eat it all. Those types of things make you try to eat more, and then gain weight. So the fact that these meals are portioned perfectly makes this easy to stick to. I don’t get hungry because the food fills me up for hours, and there are so many choices I never have to eat the same meal twice a month.

With Nutrisystem, I can snack on healthy substitutes and I don’t feel like I am missing out. When they eat their cheese puffs, I can get my Nutrisystem Cheese Puffs out. When they eat a brownie, I can eat my Nutrisystem Fudge Brownie. When they get a candy bar, I can eat a Nutrisystem candy bar. Now I can have the kids’ snacks in the house without being tempted to eat them. It is so freeing! Losing weight has never been so much fun.

Hi. All dieters have different weight loss results. If you continue to have these effects, please consult with your physician before continuing to take nutrisystem to make sure its not causing you to gain weight.

Most customers take the time to read the disclaimer and are aware of the obligation. So they either wave the discount and pay full price for the first month (then can cancel anytime without penalty) or they commit to at least two months and take the discount.

On this diet you will eat mostly prepackaged NutriSystem meals, including entrees, snacks, protein-rich shakes, and desserts. You will also need to supplement with grocery items such as dairy products, fruits, and vegetables. This diet staggers meal times to help prevent hunger, so you end up eating 5 times a day.

That’s right: In an era when the market value of Google (GOOG ) outstrips that of Gannett (GCI ), Washington Post Co. (WPO ), and New York Times Co. (NYT ) combined, traditional media are still a powerful marketing tool. This year over 80% of NutriSystem’s $35 million advertising budget will be spent on TV, radio, and print, even as an equal-size portion of its food orders comes in over the Web. “The Internet can make you a low-cost distributor,” says Hagan. “But to create the urgency to order now, you need the imagery of TV and print.”

I stayed at my target weight for 8 months, but then I fell in love (probably ’cause I looked so good 🙂 ) and we all know that romance and dating can be bad for self-discipline….ok….so I did gain some of it back….but I’m starting NS again to “reboot” (that’s how I found this review) and after 1st week, down 6 lbs again. Love this diet/lifestyle trainer. I’ve recommended it to friends and family and enjoyed watching their success.

I was 5’6 and 137 lbs. I wanted to take off 10-15 stubborn lbs. I am on day 14 with Nutrisystem and have lost 6 of those. No strenuous exercise except that I am very mobile while chasing a 2 year old all day. You have to drink the water and eat what it tells you to eat. I have really liked most of the food thus far. It is the first “diet” I’ve been on that I’m not hungry. Hope this helps someone.

I pretty much agree with the above comments. Especially all the difficulties with the colon system, bloating, gas & constipation. Plus the list could go on & on. This is month 2 & I’ve only lost 6 lbs. of the 30 pounds wanted to lose.

These statements have not been evaluated by the Food and Drug Administration. Products discussed on this site are not intended to diagnose, treat, cure, or prevent any disease. Read the entire label before use.

I have only been on the Turbo 10 system for a week. My take on the system…the frozen food isn’t half bad. Shelf stable meat has never been my favorite so I opted for mostly frozen dinners and I find them every bit as good as Weight Watchers or Lean Cuisine. I have no issues with the food at all. The bars are similar to any other protein bar.

This the Top-Rated Nutrisystem plan, and is by far the best option if you can afford it. Uniquely Yours give you access to more than 150 menu items, and you can select from their frozen foods menu, which features some of their best meals and desserts.

My box of frozen goods arrived and it was all melted. Something must have happened to the dry ice. So I did an online chat with a rep, who told me to throw it away and said I would receive a credit. One week later, and two emails later, I have had no further response and no credit. I’ve been promised a credit and threw away the food as instructed, and then radio silence. That’s not good business.

With Nutrisystem I get access to the Nutrisystem website tools too. The website is wonderful. I can log on and talk to other people from all over the world who are trying to lose weight. The other people on the website inspire me to want to lose more weight and become even healthier. The people on the website inspire to me to stick with the plan until I reach my goal. It’s a great support group.

Yes, I’m suffering the early-diet gas attacks that seems to be a common factor with Nutrisystem. I did back in the 90s too. I was told back then it was because my body was tuned to metabolize high fat/high carb and that it would go away in a few days as my body adjusted to the diet. She was right, but it was more like two weeks.

1 Comment

  1. The claim from the developers is that you can lose up to 13 pounds within the first month. And it doesn’t matter if you’re a man or woman. This claim isn’t too far-fetched if you consider the additional things you have to do (discussed below), which also makes it a little less lucrative.
    Once you reach your goal weight, you gradually add calories over a 6-week transition period. Medifast encourages following its “3 & 3 Plan” (three meals plus three meal replacements) indefinitely to keep off the weight.

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