I have lost only 12 pounds in the last month, but if I keep this up I will be able to lose the weight I need so that I can go with the girls on the Mexico trip without wondering if I can fit in a seat on the plane. I use the trackers and the diary online, and even exercise 3 days a week for about half an hour total. The one thing that I love about Nutrisystem Silver is that it is made for women my age. I’m not expected to exercise as much or the same as younger women, and the foods are made to my liking.
Yes you lose weight, the meatless chile really had a bad effect, and all the spicy black beans and rice did a number on me too, thank “God” Previcid. The meat loaf and mashed potatoes are gross. I’m tempted to take them to our seniors meeting for them to taste.
NuMi is an all in one calorie counter, meal diary, and fitness tracker that can be accessed by anyone on a Nutrisystem plan. It’s anecdotally an excellent motivational tool that is almost unanimously well received. People often comment positively about the daily motivation feed on the platform (that is written by the Nutrisystem team).
My favorite food is the cheese ravioli and the meatloaf with the mashed potatoes. I feel full when I’m done eating, and I get the energy I need to exercise and go about my daily business. So far I have lost 31 pounds and still counting.
This is due to the processed ingredients and dietary fiber in Nutrisystem foods. These snacks, shakes, and bars are also loaded with preservatives, sugar alcohols and synthetic nutrients. Research has shown that it is always better to eat whole foods, as opposed to manufactured foods and meal-replacement supplements.
The foods are really good. I love some of them, like most of them and only disliked one or two items out of the whole menu. One of my favorite foods from Nutrisystem is their Mexican style tortilla soup, it’s great.
The plan works because the portions are small and because, if you follow it, you are not hungry. The drawbacks are it is expensive, the food gets tiresome over the long haul and you need a lot of add-ins from the grocery store. However, it has been the easiest way I have found to lose weight without feeling neglected and, over time, your body gets used to the smaller portions.
If you start to go off the plan by eating your meals out too much or cheating with an occasional supreme pizza, you are probably not going to see the results you are looking for. By following the plan exactly, you will lose weight. It’s just that simple. Sticking to it is the challenge. The Nutrisystem plan helps by also providing some sweeter options that are low-fat and low-calorie to take care of your sweet tooth in the process.
Note: By accepting a “first month discount” or “free shipping,” you automatically agree to the terms, which is to accept at least two month’s supplies of meals, or two deliveries before you can cancel. If you try to cancel before the second shipment is sent to you, the company will still charge your credit card for the second month. For the majority of customers, this is not a problem because they generally intend to stay on the diet for two months or longer. That’s important to get the full benefit of the diet and achieve the level of weight loss they want.
Since i have been off the nutrisystem for about 4 years i have gained the 15lbs back but now that i have been given the tools to succeed i know now that i can do it on my own when i want too without nutrisystem
The regular plans are not too expensive; there are different plans at different price levels. If you want to spend only $10 per day they have a plan for you. You can also buy the most expensive plan at $12. With this plan you won’t have to supplement as much. The program cost is comparable to what you would normally spend on meals for one person at your regular grocery store.
The food on the Silver plan is so great, and easy to make. I don’t cook much, and these meals are fast and don’t take any cooking expertise to make. I use the meal planner to know what I am eating each day, and I never eat the same thing twice if I don’t want to. But there are some things I want more of like the lasagna and the macaroni and cheese. The chocolate chip cookies are really good when you have a sweet tooth like I do, and you even get brownies.