This last time I signed up, I had a weight loss goal of 10 pounds – with this new system I had pretty much hit my goal during the first week. This means, I only needed to use Nutrisystem for 1 month, and then switched to their Turbo Shakes for my second month, along with a healthy diet and exercise plan.
I was not in the mind set to plan every meal I ate, with Nutrisystem it\\\’s planned for you. … with diets so i don’t really have anything to compare it to, but it does work. … It isn’t the cheapest diet out there but it does work. …
Thanks for sharing your story. Dec 1 I started Turbo 10 and I’m down almost 6 pounds. Drinking over 100 ounces and eating tons of leafy greens. I did NS about 4 years ago lost almost 50. went off to maintain. met a guy, guy loves to eat. he didnt gain but I did. This past July was told my chloerstral and blood pressure was too high for 28 year old. So black Friday I ordered when prices decreased. I’m excited to restart everything and lose weight again. Thanks for sharing your story. I’m excited for my own results to come!
I’ll be totally honest too – when that first shipment of meals came and I actually began following the plan, things were not easy. I had become accustomed to overeating at every meal, while also eating anything I wanted – lots of McDonald’s, Pizza Hut, and pretty much any other fast food option you can think of.
Nutrisystem is built around portion control and meal planning. A feature of the diet is the glycemic index, a measure of how various carbs affect your blood sugar. The program is high in protein and emphasizes “good” carbs, such as many veggies and whole grains that are digested slowly. That keeps you feeling full longer and your blood sugar and metabolism from going out of whack.
I have lost 60 lbs. With this program. Love it. No its not the best tasting but OK. Gourmet food got me fat to begin with. I am very pleased with this program. It has taught me the meaning of a serving size. The first week was really hard but after that it was piece of cake. I would recommend this program highly. I feel great!!!!
Frozen delivered 2/28/18. Tracker says dry will arrive 3/2. Then 3/5, then 3/7. Never delivered. I had to go to the post office to pick it up, but tracker showed “Delivered”. NOT true. Called Customer Service- “Sorry, we aren’t responsible for deliveries. That’s your problem?” VERY nasty!! So I buy a soda at McDonald’s and the cup leaks. I take it back and they say “Sorry, you have to call the cup maker”. A joke. You sell the whole package. You should be accountable for all of it. My entire food schedule was thrown off by an 8-day gap. I saw 5 UPS trucks pass my house during that week. Weather not a factor, just a UPS/ Nutrisystem excuse.
Some of these might work for some people, some for others. But which one will work for you? And for how long? That’s the 64-pound question. The answer, of course, is whichever program helps you eat fewer calories than you burn. The hard part is finding a program that does that a…
NutriSystem’s plan includes users eating up to six nutritional, portion-controlled meals a day. Nutrisystem says it combines the right nutrition mix for each meal, doing all the calorie, carb, protein, and fat counting for you, and delivering those pre-packaged meals to your door. The Nutrisystem cost per day ranges from $10 to $12. 
I have tried a lot of loss programs, and what I realizing is that this is the best one I’ve found. I am a little surprised as to how hard it is not stick to the food, but I know that is my own struggle with willpower, and I also know that particular struggle will get better as the time progresses. I’m happy with the plan, and I think it is definitely worth the investment of money because I can tell it is really going to help me lose the weight that I need to lose.
When you sign up for Nutrisystem, it’s important to go into it with the right mindset: If you’re expecting 5-star cuisine, then this probably isn’t the diet for you. But, if you’re realistic with your expectations, the food actually tastes pretty darn good.
Bird Supplies243Cat SuppliesBeds & Blankets, Cat Feeding & Watering…1056Dog SuppliesDog Apparel, Dog Beds & Furniture, Dog C…4269Fish Supplies146Reptile & Amphibian Supplies49Small Animal Supplies298
Oral CareDenture Care, Floss & Gum Care, Mouthwas…900Personal CareBody Treatments, Deodorants & Antiperspi…2427Sexual WellnessAdult Books, Adult Games, Adult Toys for…3860Shaving & GroomingHair Removal, Men’s Shave, Shave Accesso…953Skin CareCellulite & Stretch Marks, Cleanse, Exfo…6676Vitamins & SupplementsDetox & Superfoods, Protein, Sports Nutr…3411
Nutrisystem is pretty wonderful in one aspect, may favorite: Portion size control. I realize that I had be programed to expect too much food. We’re eating too much food, period. On my first morning (this round) of Nutrisystem I opened the granola cereal packet and dumped it in a bowl. I thought “This ain’t enough”. But, guess what, it was. I was comfortable. The process of re-programing myself took a couple of weeks, maybe that entire month to really get used to portion control. But, now I have gotten used to it I like it. Now when I go to a restaurant and see how much food they put on a plate it just gets me. No wonder Americans can’t control their weight. We are programmed to think that we need way more food than we do. Also, now I really enjoy food so much more. My taste buds must be working better but, I enjoy food more while eating far less and no cheap, junk foods.