Nutrisystem for Women claims to give women the flexibility to discipline their own eating habits and provide the family with healthy eating options as well. The women’s program also includes free FedEx system, front door delivery of meals and consultations from professional nutritionists.
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Hey mjohn, I think some people complain because its just in their nature to complain. The food is pretty passable, not great but not bad either but I think some people want gourmet food when they pay the the price of a hamburger. Good luck with your diet but I don’t think you need luck cause you have a great attitude and that is what makes people successful!
Hi Obie – I would recommend talking to the folks at Nutrisystem about the Turbo Shake ingredients, and then with your doctor to make sure they’re OK for you to drink. I’ll post a picture of the ingredient label tomorrow and send you an update so you can check it out. Best of luck – Norm
Nutrisystem is a great plan for losing weight. I am a single man who doesn’t know much about cooking. I needed to lose weight because I was feeling unhealthy and my waist was growing. I tried the Brazilian Dieta Dukan at http://dietadukanpassoapasso.com, but wanted to try a diet that was more main stream.
The diet plans include two additional snacks you can eat during the day between meals to help if you feel hungry between meals. As long as you stick to just them and don’t go sneaking a pack of potato chips (when you think no one is looking), you will lose weight with this program. That is what you can expect if you hold up your end of the bargain.
I haven’t gotten on a scale yet but I know I have lost weight and I now feel great. I follow the program exactly and add in all of the foods they recommend. I have even eaten out 2 times! So far so good for me and I will continue as I have over 50 to lose..
A good example of this is around the holidays (see above), like Thanksgiving or Christmas when it’s easy to pack on an extra 5 or 10 pounds. When this happens I’ll sign up again, and use the diet for a month or two, just to get things back on track.
Hello Lisa! All users are different and can experience different results, but please make sure to consult with your physician before continuing taking this product if you are still having side effects.
In the Nutrisystem weight-loss program you have more than 160 dishes to choose from. Meals are composed of 55 percent carbohydrates, 25 percent protein, and 20 percent fat. The usual meal plan cycle is 28 days. The meals sound very attractive, you will get three meals a day plus two snacks, and the calories are all controlled by portion size. Here are some examples:
I’ve just added a little salt & pepper to a few of the items. But so far, My future Mother In Law’s pre wedding gift to me has already got me re-motivated, feeling better & back to losing weight again! 🙂
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Let me give you some brief Nutrisystem food reviews. Every month I would log onto my Nutrisystem account. From the menu options, I would pick 28 foods of my choice for each of the four meals which included breakfast, lunch, dinner and dessert. The choices were easy as I loved almost everything they offer. The plan I chose, which is the Core plan, only includes the shelf foods instead of the frozen varieties.
Thank you Norman! Only 2 days in and I’m down 3.5 lbs. It seems as soon as I get hungry it’s time for another meal or snack so that’s working well too AND….. I haven’t yet tried a food item I don’t like (that’s probably my problem, LOL) Loving it so far! Thanks again.
Research has shown that reducing your daily caloric intake can lead to weight loss. For instance, the average calorie diet plan is 2,000 per day for an adult, so if you reduce this calorie intake by 500, you are sure to lose weight over time. This is because your body has fewer calories to work with.
So a typical day on Nutrisystem would go like this. I get up and exercise for 30 minutes to an hour. I drink coffee and water after my workout to get my body moving. Then after a shower I get ready for work and when I get to work I have breakfast. Breakfast is a protein shake and a breakfast entrée. Most mornings I would have a muffin with a protein shake. Super yummy and it doesn’t feel like a diet at all.
There are dozens of Nutrisystem Lean 13 food options to choose from. These foods are broken down into categories such as breakfast, lunch, dinner, snacks, shakes, and boosters. You can even narrow your food search by selecting frozen or non-frozen. If you have any specific allergies, you can further narrow your selection of foods by ruling out ingredients such as:
for breakfast u have a bar the size of an quaker oatmeal bar, for lunch (the size of a chef boyardi size cup), snack is soy crisps or another bar (size of a small vendor bag from machines), supper is a little microwave meal (the size of half a lean cuisine meal)
The NutriSystem weight loss programs have helped many individuals who struggle with their weight to lose weight with ease. Whereas many diets may cater more towards women, NutriSystem created three different programs designed just to accommodate the caloric needs of men who want to lose weight.
I started the program about 4 weeks ago…I have lost 10lbs and am happy with the results so far. Most of all the tasty frozen foods help me stay on track as a treat in between the boxed foods. Drinking more water and walking 30 mins every day has made a difference also logging in my food every day too. Keeping track of everything that goes in my mouth helps me keep my focus. Prefer to stay completely away from the beef/pork entrees they taste really strange. May go completely to the Vegetarian program…I am on the Women’s Silver for now. At any rate it’s definitely more protein than I am accustomed to eating and I have to say it’s working. The first two weeks I saw no progress on the scale which was discouraging but I kept at it. Then a few days into the third week I dropped 5 lbs. overnight! Yay! I was thrilled! Still losing and that is so encouraging. I had a very small taste of my husband’s cookie and couldn’t believe how horribly sweet it was…so the program has helped me not to crave sugar which I did have a problem with before. Eating lots of salads, veggies and fruit.I have had the gas and bloating too..but drinking more water helps to assimilate the fiber. My intention is to stay motivated and drop the rest of the weight I have to lose 60+ lbs…in it for the long haul. The program works and mainly I am on it to improve my health…apnea and asthma issues. Weight loss will help tremendously. Already it is easier to tie my shoes! I have more energy and will implement light weight lifting beginning this week. More active than I have beeb in years and I am enjoying it. The program has helped motivate me to become more disciplined with everything.I say go for it..the meals are convenient and they sure do help me to stay on task with my resolution for better health in 2012.