“Nutrisystem 1200 calorie Diet”

What exactly is in the Turbo Shakes? I’m not looking for proprietary information, just whether there are any drugs in the ingredients so I can determine whether they may conflict with prescriptions that I now take. Are the ingredients identified on the package?

So far, after six months on Nutrisystem, I have lost 20 pounds. I am so happy. I am now confident enough to add in exercise and I know that will increase the rate at which I am losing weight. I have a long way to go, but I know with Nutrisystem’s help, I’ll get there before I know it.

For the first 2 weeks i actually had to force myself to finish my meals, not because they tasted bad but because i was full. I didn’t eat enough in a day and that is why my body was holding on to everything i ate because it didn’t know when i was gonna get food again. After the first 2 weeks I was great with the amount of food, eating more then normal and losing weight.

I got to hand it to you, you’re going at this the right way. As long as the exercises you’re doing now are not causing you to feel dizzy and your doctor is on board with what you’re doing, I say keep it up and gradually increase the amount you do.

“I subscribed to Right Size Smoothies for Monthly delivery. I really loved the stuff but had one huge complaint,” said Deborah of Fountain Inn, S.C., in a ConsumerAffairs review. “I subscribed at their website, the price was $10.00, not bad, but to my surprise it cost $20.00 shipping and handling. Total was $30.00.”

If there’s one area you’d think a big diet company would focus on, it’s the customer service. But this was one complaint that I kept seeing about Nutrisystem – I disagree, with this assessment, however (more on that below).

I lost over 100 pounds using Nutrisystem and surprisingly I do not have a lot of hanging extra skin.  My Nutrisystem before and after photo proves that. I attribute that success to my exercise.  I know that the exercise has given me the shape that I have now and the muscles that keep me energetic and healthy. 

Says Kimball, “Nutrisystem is a good quick fix for weight loss, but not a substitute for a long-term healthy diet plan. Eventually you need to educate yourself about nutrition and understand how to make your own healthy choices.”

The folks at Nutrisystem are all about providing you the best opportunities for weight-loss success which is why they provide a bevy of prepackaged foods and snacks that you can keep nearby when you feel a craving coming on. They also offer access to their crew of diet experts that can point you in the right direction when you have a question or need any type of guidance.

Nutrisystem programs, especially the Lean 13 program, are designed to bring clients serious results in a short period of time. If you follow the directions that they provide you on Lean 13, for example, you can expect significant weight loss within the first week of the program. Of course, these are not the limitations of the program. It is important to note that Nutrisystem does not guarantee results of any type, but it does offer money back in certain cases, such as late or broken products. Nutrisystem advertises that its plans are laid forth with advice from medical professionals, and that they have millions of clients with success stories, including celebrities and professional athletes. However, every body type is different. You may experience less or more depending on your natural metabolism, your previous diet and your lifestyle. The majority of your success will come from following directions set forth within the program that you choose.

Nov. 4, 2015 — Resistance exercise during pregnancy has perceived positive effects. Swimming, walking and other mild physical activities, along with avoidance of resistance exercise, are often recommended for … read more

As you get older you need to consume even less and also increase your exercise. The food quality varies but I have not had prolems eating anything.It is very convenient. The instruction book -IF YOU READ IT!- provides me with all of the information I need and an exercise video is included.

Nutrisystem works! I’ve been on the womens plan for one month and am down 17 lbs. 😀 it works IF you are dedicated to following it strictly and not cheating. If you are not disciplined and 100% on board with staying with the program, it will not produce the results you desire. I already feel better physically and mentally. My daughter and my husband even joined after I had been the program for 3 weeks due to my results. So thankful I decided to choose Nutrisystem!

Hello, I have been viewing your site for some time now and read most of your entries. Then I found this great review of Nutrisystem and just had to read it. You see, I tried NS a year ago and I was pretty amazed that I lost almost 15lbs in a month on the diet. Amazed cause I cheated a little in the first week cause I found the meals small and unsatisfying. But in that first week I still lost 2 pounds and that made me feel good. So i tried harder after that and, well the result speaks for itself. Its a pretty good diet and it doesn’t cost so much when you take off what you spend on regular meals. Thanks for the review – i just wish it were there last year!

As a side note, my fiancé who is obese also did NS with me and he lost 20 lbs in the first two months and none in the third month. His job is physically strenuous and he also exercised regularly. He experienced lightheadedness the first two weeks and had horrible stomach problems pretty much the entire time we were on it. For me, the stomach thing was just the first two weeks. When we were getting our initial positive results, we recommended it to his mom and she tried it and had the same stomach problems the first two weeks as well. She lost 15 lbs with NS and exercise but gained it back right after getting off NS.

Congrats on the weight loss thus far and sharing your insight John. In regards to the 1,000 calories per day, I was following it correctly. It’s the plan they put me on solely for the first week, then they were going to bump me to 1,500 after that. I was having too many issues with that low of a calorie amount so they decided to bump me up early.

Let me give you some brief Nutrisystem food reviews. Every month I would log onto my Nutrisystem account. From the menu options, I would pick 28 foods of my choice for each of the four meals which included breakfast, lunch, dinner and dessert. The choices were easy as I loved almost everything they offer. The plan I chose, which is the Core plan, only includes the shelf foods instead of the frozen varieties.

But you may still harbor doubts because an ad will not always tell you the whole story about a product pr service. It will tell you all the great things about it and none of the not so great things. So does the Nutrisystem diet program really work?

With so many diets I was hungry just an hour or so after I ate. With the Silver plan, I am never hungry after I eat. Some days I don’t even eat the snacks because I am still full from my meals! The food is perfectly portioned so that I am always full, and it tastes so good. Each meal tastes home made, and is so easy to make. I paid more at the grocery store buying those diet meals than I pay for Nutrisystem each month. And I get more options so I never have to eat the same thing twice in a month.

#3…customer service is horrible. I talked to a counselor before I quit and he pretty much yelled at me and said to add even MORE food to my diet!! I’m trying to lose weight not eat more! Then when I cancelled, the first rep was insanely rude and hung up on me, refused to tell me how to ship my food back to ensure a proper refund, and then hung up in my face.

1 Comment

  1. One of my complaints, one of the big negatives about Nutrisystem, is that they are extremely light on the vegetables. One of their stuffed meals has some pieces of broccoli in it. Hooray! Yay! An actual veggie. If you are going to put “Nutri” in your name, it hints to you that there is nutritious food here. That means veggies, doesn’t it? Good luck with that. I contacted the company and told them they need to offer more veggies, and the reply was that you have to buy that on your own.
    I have done Weight Watchers, Jenny Craig, and Atkins and I lost weight initially, but then I gained it all right back. I’ve been on Nutrisystem for three months, and I have not gained back any of the 20 pounds that I’ve lost while the diet plan. 

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