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Distribution of packaged diet food to 857 franchises of bankrupt Nutri-System was guaranteed Wednesday in a settlement reported to a bankruptcy judge. Michael Heisley, a Chicago businessman who has been running the company, said he assured franchise owners who were experiencing difficulty replenishing supplies. “It means that Nutri-System customers will be able to get the food items they want,” Heisley said after his lawyer reported the agreement to U.S. Bankruptcy Judge David Scholl.
While there is no free trial, the company does offer a money-back guarantee, but it only applies to the first order of a new, four-week plan. If you are unsatisfied with your plan, send the remaining food back within 14 days of receipt for a full refund–you are responsible for return shipping charges, however. Only one money-back guarantee is available per customer. This is a bit short-sighted, as you are basically out of luck if you try a new meal and don’t like it.
Okay, well first off NO ONE should go down to 1,000 calories a day. I’m all for losing weight, but I count 1,200 (net after any exercise) as the bare minimum for health. That’s how much a 160 lb person burns lying in bed all day. Much below that — assuming you weigh more than 110ish lbs — and your body goes into starvation mode.
There are all kinds of different meal plans you can choose. The basic plan saves about $1 per day, and it comes with a pre-selected group of meals. My advice would be that it’s worth the extra $1 per day to go to the core plan, which lets you customize your menu. For $1 per day, I think it really helps to pick what you like best. After all, you’re going to be eating it every day!
This meal diet is said to work well and fast in enhancing* weight loss*. It’s a meal program that offers different meals, produced from natural ingredients that help in weight loss*. It delivers long lasting result and its said to have no adverse side effects.
Some of the celebrities who have been on Nutrisystem are Marie Osmond who lost 50 pounds, Dan Marino, and Melissa Joan Hart who used the plan after she had her second child to lose the baby weight she had gained. The website shows a lot of non-celebrities as well who have lost decent amounts of weight on this plan. Ideally, you are supposed to lose weight gradually so that you keep it off. The ideal amount of weight to lose is one to two pounds per week, with the exception of the first week in which most people lose approximately five pounds. Keeping it off is a discipline once you have lost the weight and are on a maintenance plan.
Nutrisystem is an economical way of losing weight, with very little time investment. However if the taste of food is not to your liking, be prepared to pay around 2-4 times more for other delivered diets.
The Zone diet is a high-protein, low-carbohydrate, fat-controlled eating plan. It is not as restrictive as other high-protein diets and it allows for a broad range of foods to be consumed. A small amount of protein is combined with twice the amount of “favorable” carbohydrates, including fruits and vegetables. If choosing “less desirable” carbohydrates, the portion size is smaller. Sears’ Zone diet is based on the theory that the human body is genetically programmed to reach peak efficiency when all meals, including snacks, consist of a set caloric ratio of carbohydrates, proteins, and fats. The diet recommends an intake of 40% of calories from carbohydrates, 30% from protein, and 30% from fats (40-30-30). When this ratio is achieved, the body is working within the “zone.” The body will have maximum energy and weight loss.
I started the program and the first 5 days I lost 7.4 lbs…(which I was so very happy and surprised)..continued on the plan for the 6th day with no cheating at all….and drank all the water in fact I drink 10 glasses of water a day (through out the plan since I started it) but to my surprise on the 7th day when I stepped on the scale that morning I had gained .7 oz…this was a big let down after seeing the weight loss of 7.4 oz…just a little disappointed….wanted to a least see a little weight loss..but to gain was hard to see..after I had worked so hard…what could be the problem?..Just discouraged….but I am continuing on the plan…
Hey that’s really great news Shana. I’m really stoked when folks leave comments here that are so positive and sharing their success. You’re proof that this diet really does wok when you are determined and stubborn enough to stick with it no matter what. Good luck with your second month and hitting that target!
As with the diabetes plans, the vegetarian plans are offered in Basic, Core and Uniquely Yours versions. Unfortunately, there isn’t anything extra added for vegetarians. With this plan, you basically have access to all of the menu items minus those that contain meat. No meat alternatives are offered.
Yes. If you can stick to the prepackaged meals and add only healthy foods, you should lose weight. The meals you’ll eat are good for you, nutrition-wise. It can be harder to make the transition to eating “real food” when you get closer to your weight-loss goal and don’t rely on meals already made for you.
One of my complaints, one of the big negatives about Nutrisystem, is that they are extremely light on the vegetables. One of their stuffed meals has some pieces of broccoli in it. Hooray! Yay! An actual veggie. If you are going to put “Nutri” in your name, it hints to you that there is nutritious food here. That means veggies, doesn’t it? Good luck with that. I contacted the company and told them they need to offer more veggies, and the reply was that you have to buy that on your own.
Thanks lots, I’ve found this very useful as I am considering paying for Nutrisystem to lose some weight. i need to lose about 24 pounds and I hear plenty of people who seem to be able to lose that amount on this diet. I was reading a lot of bad reviews too, some of them just trying to sell it so I hear what your saying on that point. Your review looked pretty and I think I trust your judgment more than those hucksters on the other sites I read, so thanks for your integrity!
A few weeks later, I had a birthday and, well, you know how that goes. I ate cake but just a small piece. I also had to attend some family cookouts and a nephew’s wedding. It was somewhat of a struggle, but again, I have learned to eat small portions. The biggest struggle was everyone trying to get me to eat more. People think that since you lost a few pounds, you can go back to eating the way you used too. It doesn’t work that way. It’s a lifestyle change and you have to stay strong. Though I wished I could have had seconds, I didn’t and walked away feeling like Wonder Woman.
To make it easier for you to get your PowerFuel serving each day, Nutrisystem offers optional protein shakes that contain 15 grams of protein per serving and count as one PowerFuel. For other examples of PowerFuels, watch this quick video:
Do you prefer classic comforts or like a dish with even more of a world view? Whatever your preference, there are plenty choices to complete your night. You make certain to enjoy the chicken parmesan over noodles, the meatloaf sandwich, ravioli formaggio, italian herb flatbread pizza, chili with beans and exactly how around salisbury steak with mac as well as cheese.
I started the plan on the 1/8/2010. So far I lost 10lbs. I like the results. Because I had a baby 7 months ago I can’t make it to the gym. I’m not exercising right now but I do plan on it. The food isn’t that tasty, especially the turkey hot dogs. But the muffins and sweets are very good. Plus, you still have to add on to the diet plan which can be very expensive. I plan on staying on the diet until I lose 30lbs. Overall, It works!
I’ve been on the plan 4 weeks and am down almost 20 lbs. the food is tolerable, some more than others. I allow myself one meal every 2 weeks eating what I want. I’m not craving things much. I am exercising 6-8 times a week and aside from those two meals a month I do not stray from the program at all. I really like it! I needed something simple, I have 130 more lbs to lose and I didn’t know how to eat right. These meals are helping me learn.
I have been using this diet for 4 months and have lost 35 pounds. I do exercise like is recommended even though I don’t like it. I stick to the meals and the possible additions, and there is nothing so far I don’t like. The food is great and is easy to make. My favorite food is the macaroni and cheese, and the apple cinnamon oatmeal. The portions are enough to fill me up, and I don’t get hungry in another hour. I am never hungry anymore and don’t have to starve myself to lose the weight. I love that I can add fresh fruits and vegetables to the food for a more home cooked feel. I am doing this for myself, and love the results so far.
The other reason this program is so great is that now that I can control my food intake, I can also start working on my exercise routine. I love being able to track it online after each time I go for a walk or go to an aerobics class.
Nutrisystem is a diet program that focuses on portion control. The diet usually includes three healthy meals and two nutritious snacks per day. Once you sign up with Nutrisystem, the company provides you with most of the food you need for a certain number of days, usually in 28-day cycles. One goal with Nutrisystem is to teach dieters how to eat healthily so eventually they can go it alone and return to preparing their own nutritious food.
The dry goods chicken alfredo was was absolutely gross. Not sure the specs are the same (ie calories and protein) but the Weightwatchers chicken alfredo – especially if you add some frozen broccoli – is excellent. I made the mistake of ordering Core too – that dry food stuff is barely even food. I’ve made it easy by just adding a two-ingredient salad (with one Tablespoon low cal dressing) every lunch and at least one large serving of (usually frozen) veggies every dinner. That will even get you thru Turbo Takeoff week. I found I need to supplement (cheat) with apples, low fat cheese sticks, deli meat etc. every once in a while or I start to feel sick. I plan to stop using NS foods (replacing quick meal plans with other decent tasting frozen low fat meals from the store) but keep up the salad and veggies habit. Weighing yourself weekly for life is just about the only way to stay on track 🙁
It’s because your body will try to keep itself stabilized as best it can by taking whatever calories you’re putting into it and storing them as fat. It does that so it can cope with a potential long haul of calorie restriction. In this circumstance, you need to exercise as well.
There’s the trade off in taste vs calories unless you really know what you’re doing. But hey, if anyone is really serious about their diet, it’s no great hardship to take an evening course in nutrition and learn how to make great tasting meals that are healthy and low in calories! The only drawback is of course the convenience of a diet like Nutrisystem cannot be emulated when you have to formulate/prepare/cook meals yourself!
Choosing a meal plan and ordering meals is simple. While you can hand-pick each and every meal you eat, the predetermined “favorites package” is just a couple of clicks away, if you’re not picky. You can also sign up for automatic billing and shipping of your food packages.
Hey Tara, sorry it didn’t work out for you. Actually, 5lbs in 3 weeks is pretty good considering experts agree the safe and preferred rate of weight loss is 1-2lbs per week. You were well within that, but I guess you were expecting more. We all have different metabolisms and so lose weight at different rates so don’t feel bad.
Of the 118 NutriSystem complaints ConsumerAffairs.com has received, almost all describe horrific foods that not even a dog would eat. While I understand that I’m not a picky eater, I would have to say that most of those complaints are gross exaggerations.
The massive 40% Off promotions is back! You can diet and lose weight for less money with this meal replacement diet program than almost any other on the market right now. When you click the banner above now, you can be losing weight and eating great food in just a few days from less than $10 per day when you choose the auto-delivery option!
Although I’m pretty worried about the disgusting smell, taste and texture of the foods that hundreds have complained to ConsumerAffairs.com about, I think what most concerns me is the huge calorie deficit. At less than 1500 calories per day, I will be cutting my estimated current intake nearly in half.