Nutrisystem (Information for Dieters)

Are you contemplating starting a Nutrisystem diet plan now? You’ll need to know some things about America’s number one meal replacement home delivery diet program before you get started and that’s why I’m here. To help you by providing information that you can use to improve your already good chances of succeeding in losing weight and getting slim and looking great!

What you are getting into is a convenient dieting system that works for most people when they stick to the plan and avoid the temptation to cheat. It actually works for everyone who starts it with these precursors to success:

  • You have a definite weight loss goal already written down on paper
  • You chose to start this diet of your own accord (no one made you)
  • You are determined to succeed
  • You re prepared to do whatever it takes to make it work
  • You do not expect it to be a magic bullet
  • You realize your success will be of your making (the buck stops with you)
  • You have faith in your ability to do it and expect to succeed

Now these points may sound a lot like, hey it’s all on me. But you surely already realize that no one else is going to lose the weight for you – it totally has to be you and all you!

How Does Nutrisystem Work?

The program works simply by providing you with all the meals you will eat for a 28-day period and full instructions on how to prepare and have each meal ready to eat in no time at all. After the first 28-day package comes to an end, you’ll be shipped the next four week package by auto-delivery so you don’t forget and inadvertently miss any days.

All you need to do is eat the food you’re sent and lose the weight!

You can add some grocery items to the meals if you want (you’ll also get instructions on which foods to add to which meals) but it’s not mandatory. You can get by perfectly well just on the food they send although for your own personal tastes it’s OK to add some fresh vegetables to the main meals to make them bigger without adding any more calories.

Video Info Break-Down

Here is a handy, short video that you can watch that will give you some good information about the diet and what it entails:


“Retailmenot Nutrisystem”

If you’re a diabetic, don’t worry – Nutrisystem D has all of your weight loss needs covered. Their program is designed to help you keep your blood sugar in check, while also keeping you on track to reah your weight loss goals.

I got my first shipment of the Nutrisystem Silver 7 day plan, and thought I was going to be eating food that tastes like cardboard. Was I ever wrong! This food is great, especially for someone like me who can burn water when cooking. There is very little preparation, and all the meals are really fast.

Hey, just wanted to let you know that I read all the reviews and decided to give Nutrisystem a chance. Turns out that its true…the Nutrisystem program is a meal plan that does help you lose weight. The plan is extremely easy to follow and I have found it to be cheaper than buying food at the grocery store. I mainly shop at Whole Foods (aka Whole Paycheck) though.

I made sure I was wearing my glasses so I didn’t accidentally open a packet of my cat’s food and put it in the microwave for my dinner. That would have been pretty silly. I don’t think my cat needs to lose any weight, so it probably wouldn’t be a good idea to be swapping our meals anytime.

A carrot cake snack I received was moldy. I am a long-term customer and have never had a problem with a meal before this. I emailed and CSR responded quickly. Promised to look into it, and ordered me a replacement snack free of charge, thanks!

I have only been on the Turbo 10 system for a week. My take on the system…the frozen food isn’t half bad. Shelf stable meat has never been my favorite so I opted for mostly frozen dinners and I find them every bit as good as Weight Watchers or Lean Cuisine. I have no issues with the food at all. The bars are similar to any other protein bar.

Dieters who thrive on packaged convenience foods. Anyone who craves the fresh taste of pan-sauteed fish, roasted chicken, or a sizzling steak right off the grill, though, isn’t going to be wowed by the taste of freeze-dried scrambled eggs.

The Nutrisystem Plan for women gives you a great way to lose weight and transform your body! It includes a meal plan that allows you to choose from many great-tasting prepackaged meals and desserts online 24 hours a day.

Coins & Paper MoneyCoin Sets, Individual Coins, Paper Curre…425Collectible AccessoriesDisplays, Storage108EntertainmentMusical Instruments & Vinyl, Props121Historical & PoliticalLetters & Written Finds20SportsBaseball, Basketball, Boxing, Football…903StampsIndividual Stamps, Rare Find, Sheets & B…5

First time trying and I am on Day 2 of the jumpstart box. Not too bad, however VERY disappointed in how much sodium in all of the products and also FRUCTOSE! C’mon Nutrisystem… get a bit more nutritious!!!

You need to be an educated consumer when it comes to weight loss. It’s not enough to see that a doctor is the author of a book. You need to digest what is being said, and look for the facts supporting the claims. It takes modifications in behavior, diet, and activity to succeed at weight It also takes time, patience, commitment, and lots of hard work. There will never be one diet that is the “cure” for everyone. If you are having difficulties with weight loss, seek helf from your physician. Dieting is a complex issue and ongoing professional support may be needed for success. It is possible to lose weight and keep it off, so never give up hope. Instead, find what works best for you right now, and be open to change as you go along.

A 2013 study in the American Journal of Hypertension found that, among 41 postmenopausal women, participants on a Nutrisystem diet lost an average of 12 pounds in three months, including nearly 10 pounds of belly fat. 

I was on 185 and went on Medifast for 5 months lost 40 lbs the food it works but the food is limited and really awful .. Gained the weight back . I was so excited to start th NS because of the so many foods to pick from I ordered s lot of frozen figuring less preservatives . Just started the turbo take off and the food taste gourmet compared to Medifast .Hopefully I will get the same results

NutriSystem needs to stop giving excuses and start sending people what they paid for. Until then, I encourage readers to follow my counselor’s advice and make NutriSystem send them all the food they actually requested.

I have been on Nutrisystem since January of this year and I just love it. I have lost a total of 45lbs. I have never been on a diet like this before, it is easy and I really like most of the food especially (desserts they are so good). And I find the price pretty good for 28 days of meals. I have another 40lbs to go and I know I will reach it on this fantastic new way of eating.

Cynthia, Why stop at 19K you should have asked for 1.9 million. What diet plan were you on? Hair nay have been part of the program as it is high in fiber and protein. Democratic party would be proud of you. good luck in life with that kind of attitude.

As with all diets, nothing works for everyone, and nothing works forever. The celebrity endorsements are great when they work, but the celebrities who regain their weight once they discontinue this plan are proving that this is not the answer for everyone. Many people prefer to be able to eat food they prepare and do not like the idea of prepackaged foods.

Not good. I have been the program 2 weeks. Started with turo.10. Lost 1 lb. spoke with rep. Also, do not care about food allergies and way too much sodium in food. I was told I can upgrade and pay additional 19.95 to customize plan. Also, if I cancel, I have to pay $99. I told the rep all they are interested in is selling their products and making money. No consideration is made for food allergies. I never ate so much chocolate which I am allergic to milk chocolate and peanuts. Pizza, my Italian mother and grandmother would say, is NOT dinner. I am very disappointed in this program especially since my endocrinologist recommended it. The rep told me that since I was under 5′ tall and wanted to drop 8 lbs. it would take longer and slower. This is not mentioned in the ads nor about the high sodium content nor be aware of food allergies. Not happy. Will not recommend this plan and I told the rep that.

Hi Krystal – thanks for visiting the site, and taking the time to read my review and watch the videos. Always happy to hear that it helped! Best of luck with your first month – let us know how it goes 🙂

Nutrisystem blamed a “slower-than-expected start to diet season” as its “fatigued” advertising campaign failed to attract new customers, Chief Executive Officer Dawn Zier said in a statement. The company sees the setback as “temporary and fixable”, yet forecast first-quarter earnings-per-share of 3 cents to 8 cents, well short of the 28-cent average of six analysts’ estimates.

I found a black hair in the Chicken Alfredo dinner. I immediately threw out the box of ” so-called food ” . Sooooooooo disappointed with this. Never got a check for being sick on this. I asked for $19,000. which is nothing to them. If they cared for their people, they would refund me what I mentioned. They do NOT give a damm !!!!!!