Best Drinks to Lose Stomach Fat
Oolong tea is made from the leaves of the Camellia sinensis plant. It comes in green and black tea varieties and has a number of minerals, vitamins, and antioxidants. One cup of brewed oolong tea boasts manganese, potassium, magnesium, niacin, and 36 mg of caffeine. Its free radical destroying antioxidants include theaflavins and EGCG, which you may recognize as the same antioxidants found in abundance in green tea.
However, drinking regular green tea might not be as beneficial for weight loss as taking green tea supplements. Most of the studies researching how green tea helps weight loss looked explicitly at green tea extract, which concentrates the benefits in a small serving size. While regular green tea will also help you maintain a healthy weight, the benefits will not be as impressive.
Burdock is also a popular ingredient. It’s a plant root that promotes healthy liver cells and purifies the blood. Yerba mate is made from dried leaves of an evergreen holly and has the benefits of tea and coffee. It boosts energy and increases alertness without causing jitters like coffee, and is packed with vitamins and minerals like vitamin A, B2, iron, and flavonoids and amino acids.
It’s a well known fact that certain teas can be very effective for helping you lose weight, so it shouldn’t surprise you to learn that there are a whole host of “weight loss teas” on the market all claiming to be able to deliver remarkable weight loss results for users. In this Super Dieter’s Tea review, we’re taking an in-depth look at the formula to establish what we believe consumers can realistically expect from it. Medifast Review